Howdy!
Just giving everyone an update on my training.
Training is going really well! I'm hitting all my power targets and it's only going up from there. I rode 6 hours yesterday and I have never felt better afterward! I didn't even take a nap...lol I did go to sleep at like 9:30 though and slept for 9 hours!
If you want to catch my training step by step, you can follow me on twitter.com
http://twitter.com/strangeron
Cheers!
Ronnie
Sunday, January 18, 2009
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